You’ve experienced red eyes before. Usually, the condition is temporary and will heal after a while. Still, there are simple things you do to sort out the problem faster, so it doesn’t interfere with your life.
In this list, you’ll find four simple ways to take care of red eyes quickly. Should the condition prove stubborn, it’s always a great idea to see an optician in Minneapolis.
Try warm compress
This is a simple treatment that takes a few minutes. Take a clean towel and soak it in warm water. After wringing the wet towel out, lie back and place it on your eyes. The idea is to increase blood flow in your into the red area and stimulate oil production on the eyelids. Within 10 minutes, your eyes’ condition should improve.
Change your contacts
When eye redness becomes chronic, the problem might be your contact lenses. Eyewear can sometimes increase the chances of infection and irritation. If you’ve recently switched contact lenses and are now experiencing soreness, then you may want to talk to your optician about it. Switching to the right lenses may be all you need to kick the problem.
Water is essential for your body. If you haven’t been getting enough of it, then one of the repercussions may be the reddening of your eyes. The solution, of course, is to start drinking more water, so you sustain the proper fluid balance in your body.
Get enough sleep
If you haven’t been sleeping for the recommended eight hours, then your eyes will soon start to show it. Bloodshot eyes with dark circles around them are a telltale sign that you have a sleep debt you need to clear.
Your eyes are a reflection of your health, so you want to keep them always bright and clear. One of the ways to do that is addressing soreness the moment it strikes.