EatingDid you know that approximately 4% of Americans have a history of eating disorders?

The serious conditions are 20 times more common among females, especially in the adolescent age group. Statistics also show a consistent increase in prevalence of eating disorders for the past decade. Hence, professional help is strongly encouraged among those who have anorexia, bulimia, binge-eating and other eating disorders.

Anorexia Nervosa

Anorexia nervosa is a condition wherein the patient constantly sees herself as overweight or obese. Even if her body mass index (BMI) is less than optimal, she has uncontrollable fear of gaining weight. As a result, she eats small amounts of food while avoiding fat-containing meals. She may also experience binge eating followed by starvation out of extreme guilt. According to, seeking treatments for eating disorders from professionals is important, as they will guide you on your road to recovery.

Bulimia Nervosa

Bulimia nervosa is one of the most prevalent eating disorders among women. It is characterized by incidents of binge eating due to chronic hunger and lack of satiety. However, the episodes are often followed by forced vomiting or use of laxatives in order to quickly eliminate consumed food. Other compensatory practices such as enemas, diuretics and unwarranted physical activities are also done to prevent increase in weight.  

Binge-Eating Behaviors

Binge-eating behaviors involve compulsive overeating wherein a person lacks the will to stop. It usually lasts for two hours, without the person noticing that she lost control in eating. However, post-meal guilt results to anxiety, guilt and depression. However, it differs from bulimia because the individual does not practice unconventional methods to get rid of consumed food.

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Treatment for Eating Disorders

Professional help is the mainstay therapy for eating disorders. This may include cognitive behavioral therapy (CBT) wherein a psychologist helps the patient, as she overcomes poor lifestyle practices. Regular consultations will be held to discuss personal beliefs about food consumption, weight and body image. As a result, you will be able to overcome your uncontrollable anxiety when eating.

Eating disorders may cause deterioration in the different organ systems of the body. Don't hesitate to get some help if your condition gets worse. 



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